MURRAY, UTAH · IN-PERSON & TELEHEALTH
Holistic healing for
mind, body & soul
You don't have to have it all figured out to start. We meet you where you are — whether you're navigating trauma, anxiety, depression, or a life transition.
WELCOME
A safe space to begin healing
We provide a holistic environment rooted in the belief that each of us has innate strengths to confront and heal from life's traumas — big or small.
We draw on spiritual and mindfulness practices aligned with your values, working with mind and body together to build a plan tailored to where you are right now.
Get in touch →Holistic care
Mind, body, and spirit treated together.
LGBTQ+ affirming
Welcoming and compassionate for all.
Tailored to you
A plan built for where you are now.
WHAT WE TREAT
Services tailored to you
No two healing journeys look alike. We use a blend of evidence-based and mindfulness approaches to meet your individual needs. We specialize in treating individual adults and adolescents ages 10 and up.
Trauma & PTSD
TF-CBT, IFS, and DBT to reduce symptoms and promote healing.
Anxiety
Build internal safety and calm through evidence-based tools and practice, including TF-CBT, ACT, and IFS.
Depression
Treatment plan and goals for recovery using ACT, IFS, CBT, and mindfulness.
LGBTQ
Cultural competency and evidence-based approaches promoting self-acceptance, healing, and an atmosphere of acceptance.
Faith Crisis & Transitions
Processing grief, unpacking guilt and shame, and rebuilding relationships and community.
Internal Family Systems (IFS)
Build compassion for your internal system and gently heal wounded child parts.
OUR TEAM
Meet your therapists
Licensed, experienced, and deeply committed to your healing — in English and Spanish. Find a therapist below you resonate with and click to learn more or contact us and we'll match you with an open therapist.
Christy Peterson, AMFT
Accepting New ClientsWorks with adults, couples, and families through trauma-informed, relational care.
Jacob Fike, ACMHC
Accepting New ClientsWorks with teens and adults navigating anxiety, depression, trauma, grief, relationships, and men’s issues.
Nikki Arnold-Moon, CSW
Accepting New ClientsProvides warm, client-centered care for anxiety, OCD, life transitions, grief, trauma, and chronic illness.
Elana Olson, Founder, LCSW
Currently FullSpecializes in childhood trauma, PTSD, IFS, TF-CBT, and spiritually guided healing.
Bekah Hill, LCSW
Accepting New ClientsSupports adults and teens with trauma, anxiety, depression, grief, faith transitions, and identity concerns.
Kilee Luthi, CMHC
Accepting New ClientsHelps clients explore identity, healing, life transitions, neurodivergence, anxiety, and depression.
Marcie Johnson, Clinical Intern
Accepting New ClientsSupports adolescents and adults with anxiety, depression, trauma, eating disorders, self-harm, and identity exploration.
Ready to take the first step?
Call us at 385-436-2075 or request a free 15-minute consult online.
WHAT TO EXPECT
Your first session, demystified
Starting therapy can feel uncertain. Here's exactly what happens so you can walk in feeling prepared, not anxious.
A real conversation, not an interrogation
Your therapist will ask what brought you in and what you're hoping for. You don't need to have answers ready — just show up.
We listen more than we talk
The first session is mostly us getting to know you. No homework, no pressure. Just a safe space to be heard.
We build a plan together
By the end we'll have a sense of your goals and a loose roadmap. You'll leave knowing what comes next.