MURRAY, UTAH · IN-PERSON & TELEHEALTH
Holistic healing for
mind, body & soul
We honor where you are on your healing journey and see it as a privledge to walk with you as we explore the past, navigate the present and find meaning in our lives. We meet you where you are — whether you're navigating trauma, anxiety, depression, or a life transition.
WELCOME
A safe space to begin healing
We provide a holistic environment rooted in the belief that each of us has innate strengths to confront and heal from life's traumas — big or small.
We draw on spiritual and mindfulness practices aligned with your values, working with mind and body together to build a plan tailored to where you are right now.
Get in touch →Holistic Approach
We keep in mind the mind-body connection and often incorporate meditation and mindfulness in session to restore a sense of safety and calm.
Cultural Diversity
We welcome people of all backgrounds, cultures, belief systems and ethnicities. We have particular experience with members of the Latinx community.
Trauma-informed Care
We use evidenced based modalities, such as IFS, ACT and narrtive therapy, to faciliate healing in both the mind and body.
WHAT WE TREAT
Services tailored to you
No two healing journeys look alike. We use a blend of evidence-based and mindfulness approaches to meet your individual needs. We work with children 10+, adolescents, adults, and couples.
Childhood Trauma & PTSD
We are gentle and compassionate as we help you process the impact of childhood sexual abuse and trauma of all kinds. We use modalities such as; TF-CBT, IFS and ACT, to reduce symptoms and promote the healing of wounded child parts. We also incorporate meditation and mindfulness to build internal safety and promote moments of calm.
Anxiety & OCD
We use evidenced based tools, such as Exposure and Response Prevention (ERP) and Cognitive Behavioral Therapy (CBT), in order to reduce symptoms related to anxiety or OCD. We also use mindfulness techniques in session.
Depression
Together we will explore the root cause and contributing factors related to depression and create goals related to your healing. We practice IFS, ACT and mindfulness to facilitate healing and growth.
LGBTQIA+ Concerns
We welcome people of all genders and backgrounds and are committed to affirming all members of the LGBTQIA+ community. We strive to help promote self-acceptance and internal healing. We also help foster a sense of community and belonging.
Faith Crisis & Life Transitions
We help you process grief, unpack guilt and shame, and rebuild relationships and community through your value system. We also help foster a sense of spirituality and meaning.
Grief and Loss
We help facilitate compassion for your internal system and honor your experience of grief and loss by holding space for your story and recognizing the deep emotional impact that grief and loss can have on our entire being.
OUR TEAM
Meet your therapists
Licensed, experienced, and deeply committed to your healing — in English, Spanish and American Sign Language. Find a therapist below you resonate with and click to learn more.
Christy Peterson, AMFT
Accepting New ClientsWorks with adults, couples, and families through trauma-informed, relational care.
Jacob Fike, ACMHC
Accepting New ClientsWorks with teens and adults navigating anxiety, depression, trauma, grief, relationships, and men’s issues.
Nikki Arnold-Moon, CSW
Accepting New ClientsProvides warm, client-centered care for anxiety, OCD, life transitions, grief, trauma, and chronic illness.
Elana Olson, Founder, LCSW
Currently FullSpecializes in childhood trauma, PTSD, IFS, TF-CBT, and spiritually guided healing.
Bekah Hill, LCSW
Accepting New ClientsSupports adults and teens with trauma, anxiety, depression, grief, faith transitions, and identity concerns.
Kilee Luthi, CMHC
Accepting New ClientsHelps clients explore identity, healing, life transitions, neurodivergence, anxiety, and depression.
Marcie Johnson, Clinical Intern
Accepting New ClientsSupports adolescents and adults with anxiety, depression, trauma, eating disorders, self-harm, and identity exploration.
Ready to take the first step?
Call us at 385-436-2075 or request a free 15-minute consult online.
WHAT TO EXPECT
Your first session, demystified
Starting therapy can feel uncertain. Here's exactly what happens so you can walk in feeling prepared.
A real conversation, not an interrogation
Your therapist will ask what brought you in and what you're hoping for. You don't need to have answers ready — just show up.
We listen more than we talk
The first session is mostly us getting to know you. No homework, no pressure. Just a safe space to be heard.
We build a plan together
By the end we'll have a sense of your goals and a loose roadmap. You'll leave knowing what comes next.
INSURANCE & PAYMENT
Insurances we accept
We’re in-network with most major Utah plans and file claims as a courtesy. Not sure if we take your plan? We’re happy to check with you.
Select Health
UnitedHealthcare
UUHP
PEHP
EMI Health
Regence / BCBS
Crime Victims Reparation
HMHI-BHN
